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I am excited to share with you that I was on local TV here at ABC Channel 15!
During the interview Donne Ruko told me that the word “Mindfulness” recently dramatically rose in popularity and that she is particularly interested in mindful drumming. That helped me to better formulate what I do in my drum classes and events. It’s mindful drumming! I love it! Click on the image below to watch the clip:
Drumming Your Way to Better Health
I would love to hear from you! What do you think?
If you want to experience what mindful drumming is like I host a mindful drum circle once a month on the third Sunday from 4 to 6 PM at A Mindful Life Center in Scottsdale. Scroll down on that page to find the event.
Please also check out the sessions and classes I offer by Sessions and Classes and Drumming Sounds on Meetup for upcoming events.